• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Cardamom and Tea
  • Blog
  • Recipes
  • About
  • Cookbooks
    • Piecemeal
    • A Dish for All Seasons (my first cookbook)

sheet pan ras al asfour

March 28, 2019 by Kathryn Pauline Leave a Comment

My great grandfather, baba Paulos, always said that hot drinks cool you down. He was known to sip scalding hot chai outside in the middle of summer. And apparently, science agrees. But I’ve always been more of a cool drinks in summer/hot drinks in winter kind of person, despite this inherited familial wisdom. And as it starts to heat up in Hong Kong (hello, perpetual nose sunburn! Even with all the SPF50 in the world…), I usually start moving away from stews and toward sheet pan dinners this time of year. As it starts to warm up wherever in the world you are, I highly recommend taking your favorite soups and stews, throwing all the ingredients on a sheet pan, coating everything in a combination of seasonings and oil, and roasting until cooked through and nicely caramelized.

Today I’m sharing a sheet pan version of my family’s ras al asfour (which literally means “birds’ heads,” but just serves as a description of the teeny tiny meatballs). All the flavors and features of the original stew are present here (most prominently: tomato, potato, tiny little meat balls, tangy pomegranate molasses, and baharat), but in a much less stick-to-your-bones mid-winter kind of way. Or if you’re like my great grandfather, stew season is just starting up, and you might want to give the original a try instead. In any case, stews are appropriate year-round in my book, so you can’t really go wrong, but if you’re looking for something a little lighter, this is the ras al asfour for you.

Print

sheet pan ras al asfour

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Prep Time: 25 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

For the meatballs:
3/4 pound (340g) ground beef
2 teaspoons pomegranate molasses (14g)
1/2 of 1 jalapeño, seeds and pith removed, finely minced (15g)
1/3 cup finely minced parsley leaves (25g)
1/4 cup finely minced red onion (35g)
1 garlic clove, crushed through a press (5g)
1/2 teaspoon salt (3.5g) (or to taste)
1 teaspoon baharat (2g)

For assembling and roasting:
1 tablespoon olive oil (14g)
1 teaspoon pomegranate molasses (7g)
2 teaspoons baharat (4g)
1/2 teaspoon salt (3.5g) (or to taste)
1 pint grape tomatoes, chopped in half (300g)
1/2 of 1 small red onion, sliced (55g)
2 cups 1/2-inch-diced potatoes (240g)
the above meatballs (raw)
(optional) rice or bread for serving
(optional) greens for serving

Instructions

  1. To make the meatballs: Combine the ground beef, pomegranate molasses, jalapeño, parsley, red onion, garlic, salt, and baharat. Stop mixing once it’s well-combined.
  2. Shape into about 50 very small meatballs, about 1 heaping teaspoon (not tablespoon) each. To shape, squeeze one in the palm of your hand, and then use both of your palms to gently roll the ball around to smooth it out.
  3. To assemble and roast everything: Preheat the oven to 475°F (245°C).
  4. Stir together the olive oil, pomegranate molasses, baharat, and salt.
  5. Combine the tomatoes, red onion, and potatoes, and pour the olive oil mixture over the veggies. Toss everything together to coat evenly. Add the meatballs, and then very gently fold everything together to coat the meatballs.
  6. Spread everything out on a sheet pan into 1 even layer. If any of the meatballs have fallen apart, nudge them back together. Bake for about 20 minutes, just until the potatoes and meatballs are cooked through, and the whole thing is caramelized (if it’s caramelizing too quickly, cover with aluminum foil for the last few minutes). Serve over rice or alongside bread, and optionally also with greens.

find us on instagram and let us know what you made!

Filed Under: dairy free, dinner, every recipe, gluten free, lunch, main courses, side dishes, weeknight Tagged With: baharat, beef, meatballs, pomegranate molasses, potatoes, tomato

fattoush

March 21, 2019 by Kathryn Pauline 6 Comments

My mom taught me how to make fattoush long ago, and I posted about it back when I started blogging. But I was new to recipe writing, and hadn’t yet learned how to write streamlined instructions. I think there were like 4 paragraphs of footnotes, so I decided to give it a little makeover.

Hope you enjoy this one!

Things I love about this fattoush recipe:

  1. The dressing is mixed up on the side, which means that you have more flexibility in how you serve it. You can meal prep the whole thing on Sunday, and store the ingredients separately from the dressing. You can dress half of the salad to serve for dinner and then store the leftovers undressed. That way they’ll stay crisp for the next day. Or you can mix up the whole thing for a big dinner.
  2. I’ve included both US and metric measurements, so whether you want to eyeball it, use cups/tablespoons/teaspoons, or use a digital scale, this recipe has you covered.
  3. The pita gets baked, which is so much easier than frying or pan-toasting.

A quick note on ingredients:

Sumac is the only ingredient in this recipe that you might need to seek out. It’s available at Middle Eastern markets, and super easy to find online. While it might be tempting to seek out another recipe that suggests a substitution, I’m going to be real with you:

You absolutely need sumac to make decent fattoush.

You might find a recipe out there that says you can get away with substituting lemon zest or some other unrelated ingredient. But there’s really nothing out there that tastes remotely similar to sumac. The heart and soul of fattoush is in the pita chips and sumac. So while this salad might still be super delicious without the sumac, it would cease to be fattoush.

A little story about what fattoush means to me:

My grandparents had a cozy pre-war ranch house with a modest dining room, where we’d gather almost every weekend when I was a kid. A couple years after my grandfather passed away, my grandmother sold the house along with the dining room furniture. And as time goes on, the table grows bigger in my memory. When I think of it now, it fills the whole room, with just enough space for chairs to surround it. Every weekend, the big dining room table was laden with the food my grandmother cooked. And there was almost always a big bowl of fattoush in the center.

When we said there was going to be salad, we almost always meant this salad.

Print

fattoush

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 25 minutes
  • Yield: 10 side servings

Ingredients

  • 2 medium pitas, cut into bite-sized triangles (140 grams)
  • 1 tablespoon neutral oil (14 grams)
  • 3 tablespoons sumac (25 grams)
  • 1/4 cup lemon juice (61 grams, from about 2 lemons)
  • 1/4 cup extra virgin olive oil (55 grams)
  • 1/4 teaspoon salt, or to taste
  • 1/2 teaspoon freshly ground black pepper
  • 1 medium head of romaine, chopped (375 grams)
  • 5 roma tomatoes, chopped (325 grams)
  • 4 Persian cucumbers, chopped (325 grams)
  • 1 large or 2 very small green bell peppers, chopped (170 grams after seeding)
  • 1 1/4 loosely-packed cups coarsely chopped mint leaves (15 grams)
  • 2 loosely-packed cups coarsely chopped parsley leaves (20 grams)
  • 1/2 to 2/3 cup chopped green onions (35 grams)

Instructions

  1. Preheat the oven to 350° F convection.*
  2. Coat the pita triangles evenly in 1 tablespoon of neutral oil. Spread evenly on a sheet pan, salt to taste, and bake until golden brown (about 10 to 14 minutes, depending on the thickness of the pita).
  3. Combine the sumac, lemon juice, extra virgin olive oil, salt, and pepper. Whisk, and set aside.
  4. Spread out the chopped romaine in the bottom of a large salad bowl. Top with the tomatoes, cucumbers, green pepper, mint, parsley, and green onions. When you’re ready to serve, whisk the dressing, top the salad with the dressing and pita chips, and toss everything together.

Notes

* If you don’t have convection, no worries—it just might take a little longer for them to toast, and you might need to rotate the pan once halfway through to make sure they’re browning evenly.

Storage

To store for less than a day: Make sure your herbs and veggies are well-dried before chopping with a sharp knife. Refrigerate the veggies and herbs in one sealed container, and the dressing in another. Store the toasted pita chips in a sealed container at room temperature once they’ve cooled down.

To store for a few days/for meal prep: Store as described above, but also refrigerate the herbs and green onions in another separate container, lined with a slightly damp paper towel (and seriously make sure you dry them well before chopping).

find us on instagram and let us know what you made!

Filed Under: dairy free, dinner, every recipe, family recipes, lunch, salads, vegan, vegetarian, weeknight Tagged With: cucumber, fattoush, greens, herbs, lemon, middle eastern, mint, parsley, peppers, pita, sumac, summer, tomato

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 96
  • Page 97
  • Page 98
  • Page 99
  • Page 100
  • Interim pages omitted …
  • Page 182
  • Go to Next Page »

Primary Sidebar

Kathryn Pauline smiling

Welcome! I’m Kathryn Pauline, cookbook author, recipe developer, and photographer.

Footer

read our privacy policy

© 2017 - 2026 Kathryn Pauline