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Lula Kebab

March 27, 2020 by Kathryn Pauline 4 Comments

grilling lula kebab

Lula kebab is a staple of Assyrian and Armenian cuisine. It’s my mom’s favorite thing to make for an easy weeknight dinner, and it goes great with riza sh’ariyeh and fattoush. And while they’re traditionally cooked on the grill, you can absolutely make them in the oven. This recipe has you covered in either case. Read along for some delicious serving ideas, or jump to the lula kebab recipe.

lula kebab with samoon
lula kebab

Things to serve alongside lula kebab

  • Serve lula kebab with really good pot of rice, especially something like riza sh’ariyeh, bulgur pilaf, or West African jollof rice. Or, if you’ve got nothing but time and onions, make a batch of mujadara, and watch your family ignore every single other thing on the table.
  • Bake your own samoon, like I did here, or pick some up from your local Middle Eastern market. It’s a really fun activity, and you probably have the ingredients at home. Store them in the freezer if you don’t plan to eat them all in the next 24 hours (never the refrigerator).
  • Make a simple slaw with mayo (or yogurt), lemon, olive oil, and whatever you’ve got. I like using a lot of capers and black pepper. Or, while you’re at it, make fattoush.
  • Make a bean salad! If you’re improvising one, you can simply use a little splash of red wine vinegar, a spoonful of dijon mustard, a generous glug of olive oil, a clove of garlic crushed through a press (or some garlic powder), and all the dried herbs you can find (basil, chives, dill, parsley, and black pepper all work great together). Or mayo, chipotle, lime juice, and fresh cilantro.
grilling lula kebab
grilling lula kebab

make your ingredients last longer

  • Immediately freeze however many grilled kebabs you don’t plan to consume in the first couple days. It’s best to freeze things within a day or two of making them, so they’re still good quality after thawing.
  • Alternatively, you can freeze them in raw form and grill them one at a time. But I find that it’s much easier and more efficient to just grill them all at once, and enjoy the rest as leftovers.
  • Wash your leftover cilantro and green onions really well, dry them really well, and store them as described in this post. They’ll last for at least a few days, if not weeks. Use the extra in salads, guacamole, etc. Watch the video below for more info on washing them well.

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Lula Kebab (grill or oven + skewers or no skewers)

grilling lula kebab
Print Recipe

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  • Prep Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 12 kebabs

Ingredients

  • 2 lb 3 oz 80/20* ground beef (1 kg)
  • 1 cup chopped cilantro (40g)
  • 1 1/2 cups chopped green onion (90g)
  • 1/2 teaspoon black pepper
  • about 1 to 1 1/2 teaspoons salt

To serve:

  • the topping from this post (optional)
  • samoon (optional)

Instructions

  1. Combine the ground beef, chopped cilantro, green onion, black pepper, and salt.**
  2. Once combined, shape into 12 ovals. If you’d like to use skewers, spear each oval and work out into a slightly longer log (like a flat hotdog around the skewer). If not using skewers, just leave it as an oval.
  3. For outdoor grilling: Heat your grill with the lid down, until its temperature reads about 400°F/205°C. Once it’s hot, place the kebabs on the grates, lower the cover, and let them cook for about 7 minutes per side. Keep an eye on them; if they are browning too quickly, lower the temperature.
  4. For broiling: If you don’t have an outdoor grill, preheat your broiler to its highest setting. Once it’s heated, place the kebabs on a clean broiler tray and place under the broiler for about 7 minutes per side. Keep an eye on them, and make sure they’re not burning or cooking too quickly.
  5. The kebabs are done once they register 160°F/71°C and are nicely charred in many spots.***
  6. Serve however you’d like (in samoon or another bread, with a dry salsa on top, or just on their own).

Notes

* This isn’t the kind of recipe where you should use lean beef—definitely go with 80% lean/20% fat.

** If you want them to have a more crumbly burger-like texture, then instead of adding the salt at this stage, you’ll want to season the outside of the shaped kebabs instead. I used to recommend salting the outside, but have since updated the recipe to opt for salting the mixture, since a firmer texture is more traditional (2025 update).

*** Lula kebabs aren’t usually served medium rare, like you’d serve a steak or a pub burger. At least in my experience, Middle Eastern ground beef tends to be either 100% raw or 100% cooked, without a ton of middle ground.

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Filed Under: dinner, every recipe, family recipes, gluten free, main courses, weeknight Tagged With: beef, cilantro, grilling, herbs, middle eastern

Kale Greek Salad with orange supremes

March 19, 2020 by Kathryn Pauline Leave a Comment

Although it’s getting chillier here in Australia, I was going to wait all the way until November to post this wintery variation on Greek salad for my friends in the northern hemisphere. But everyone’s trying to go a bit longer between trips to the market during this pandemic. So I thought it would be a good time to post recipe that keeps well for days in the refrigerator. This kale Greek salad’s ingredients last much longer in the fridge than classic Greek salad.

While romaine is actually pretty hearty to start with, kale is even tougher. Romaine sometimes starts to turn brown after chopping and it does not appreciate being covered in dressing ahead of time. Kale, on the other hand, lasts for a really long time when stored properly, and a dressed kale salad will go strong for at least a day or two in the refrigerator. Kale that’s been coated in dressing might wilt a little, but that’s not going to stop it from being delicious. Wilted, soggy, next-day romaine, on the other hand, is not ideal.

Furthermore, oranges keep way longer than tomatoes and cucumbers, especially when washed, dried, and kept in your fridge’s fruit drawer. Plus, they’re delicious, and a fun way to mix things up a bit. And the rest of the ingredients in a classic greek salad last forever in the fridge or pantry. So this salad is a great option if you’re looking for ways to make your supplies last between market trips. Here are a few tips to further extend the shelf life of the ingredients in this recipe:

How to make your kale greek salad ingredients last longer

Kale:

Stem, wash, and spin-dry your kale as soon as you get it home (the video in this guide to washing herbs shows how to do it without a salad spinner). Don’t just rinse your kale with a light sprinkle, but actually submerge it in water, squish and swish the kale around like you’re shampooing hair, dump the water, and repeat a couple times. Get a big container or plastic bag, line it with a layer or two of paper towels (or a clean tea towel), fill it with the clean/dry kale, and store in the refrigerator. Oh, and don’t throw out the stems! Slice them thinly on the diagonal and sauté. They taste just like broccoli stems.

Feta:

If you can find it, buy the kind of feta that comes in a tub of brine, rather than the kind that comes shrink-wrapped. The brined kind lasts for at least a few weeks in the fridge. Keep it consistently chilled, use a clean knife to slice, and keep the feta itself completely submerged. The vacuum packed dry kind lasts a long time before opening, but once you open it, it’s days are numbered. I like to slice pieces off the top of brined feta instead of the sides, which helps it stay submerged. If you slice pieces off the side, the water level will keep falling, and one day you might open the tub to find a not so nice pink or blue surprise on the part of the cheese that’s poking out like an island. Keep it submerged, and you should be good for a while.

Oranges and lemons:

Wash, dry, and store them in your refrigerator’s fruit drawer, if you’ve got one. If your lemons have seen better days, but are still totally fine to eat, prepare them for freezing before it’s too late: If their peels are still in good condition, zest them, and place the zest in a little plastic snack bag. Squeeze as much air out as you can, and throw it in the freezer. After zesting (or skipping zesting, as the case may be), cut the lemons in half and squeeze the juice into ice cube trays. Freeze the trays, pop the frozen cubes out, place in a plastic bag or reusable container (this is a great place to reuse an old yogurt container or something similar), and throw in the freezer. On the other hand, if your citrus is moldy or unnervingly squishy, absolutely don’t use it, and just let it go.

Onion and garlic:

Do not store in the refrigerator. Instead, find a cool, dry, dark place and leave them in an open basket or bowl. Pantries work great! Just do not store them in close quarters with potatoes, which will make your onions rot faster. I’ve also linked to a method for pickling onions in the recipe below, which is a good way to save the other 3/4 of that onion after slicing a bit for a salad.

Olives:

Feel free to use canned or jarred here, rather than the ones from the fresh olive bar. Jarred/canned olives last a lot longer than ones from the olive bar.

Za’atar, black pepper, and oregano:

Total no brainer. Keep them sealed tightly in a cool, dark place.

Mustard:

Keep it in the fridge once opened.

Olive oil:

Keep it in a dark container or in a dark place. Try not to let it get warm.

ways to use these ingredients beyond this salad

If you buy too many ingredients or decide not to make this kale Greek salad after buying everything, here are some ideas of more things to make:

Buy two big bunches of kale, instead of one, wash and store it all at the same time, and make some sautéed kale a few days after you’re sick of kale salad. Just heat a pan over medium-high heat, add a tiny bit of neutral oil, and sauté to wilt. Then sprinkle on some soy sauce, dark sesame oil, rice wine vinegar, and sesame seeds. Or if you have a more mediterranean pantry, start with some sliced garlic in some oil for 30 seconds, then sauté your kale, and finish it with some lemon juice, extra virgin olive oil, sea salt, crushed red pepper, and sesame seeds.

Use mustard, za’atar, black pepper, and oregano as flavor boosters anytime you’re cooking a bland protein.

Enjoy feta with fresh or dried fruit as a snack. It’s so good with apricots and other stone fruit (dried, canned, fresh), especially on some toast with a little bit of honey.

Olives: “you will certainly not regret eating 30 to 40 olives” (anyone else??).

Or if you’re in it for the actual recipe, enjoy this kale Greek salad!

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Kale Greek Salad with orange supremes

Print Recipe

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  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: serves 6 as a side (add grilled chicken to make this a main for 4)

Ingredients

  • 6 packed cups chopped kale leaves (150g), from about 1 big bunch
  • 1/4 cup extra virgin olive oil (55g)
  • 1 tablespoon red wine vinegar (15g)
  • 1 tablespoon lemon juice (or use 2 extra teaspoons vinegar) (15g)
  • 1 tablespoon dijon mustard (15g)
  • 1 teaspoon dried oregano (0.5g)
  • 1 tablespoon za’atar* (7g)
  • 1 teaspoon black pepper (3g)
  • 1–2 cloves of garlic, crushed through a press (5g)
  • Salt, to taste
  • 1 orange, supremed (100g after supreming)
  • 1/4 cup thinly sliced red onion** (30g)
  • 1/3 cup pitted green olives (60g)
  • 1/4 cup crumbled feta (or more, to taste) (40g)
  • Extra lemon juice

Instructions

  1. Place the kale in a large mixing bowl, and cover with the olive oil, red wine vinegar, lemon juice, mustard, oregano, za’atar, black pepper, garlic, and salt (go easy on the salt, because the kale will shrink down slightly, and you’re going to add some salty feta and olives soon). Wash your hands very well, and “massage” the kale until it softens a bit, feels less crinkly, and the dressing is evenly distributed.
  2. Top with the oranges, red onion, green olives, and feta, and more lemon to taste (optional), and serve. If you’d like to store it longer, store these toppings separately, and top the kale mixture for each serving as you go. The salad will keep in the refrigerator for a day or two, even after dressing and combining everything, but it will last a couple days longer stored separately.

Notes

* If you don’t have za’atar, feel free to use a little extra oregano to taste. But don’t replace the whole tablespoon with equal parts oregano, because oregano tends to be a lot more fragrant and overwhelming—just use a little extra. If you don’t have oregano, feel free to use as much extra za’atar as you’d like to replace it. And if you don’t have either, feel free to use about 1 teaspoon of dried thyme, or another herb of your choosing.

** Feel free to use pickled red onion, as I’ve done in the photos here. This recipe explains how to make pickled red onions, which keep for a while in the fridge, and are a good way to make sure you don’t have to find an immediate use for the rest of that onion after slicing just a little for this recipe.

More substitutions: You can use supremed grapefruit instead of oranges, if you have those around. Or even feel free to use clementines, but instead of supreming them, simply peel and separate their segments. You can also use whatever kinds of olives you have—I just personally love Sicilian green olives (AKA, Castelvetrano olives), so I listed them here because I think they go the best. If you have romaine instead of kale, go ahead and use it, skipping the massaging step. If you don’t have fresh garlic on hand, you can substitute about 1/2 to 1 teaspoon powdered garlic (to taste). The feta is hard to replace, but you can always skip it, especially if you’re vegan.

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Filed Under: dinner, every recipe, lunch, salads, vegetarian, weeknight Tagged With: citrus, fall, feta, kale, orange, winter, za'atar

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Welcome! I’m Kathryn Pauline, cookbook author, recipe developer, and photographer.

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