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Chia Oatmeal

February 21, 2026 by Kathryn Pauline Leave a Comment

chia oatmeal with berries

The biggest mistake in making any kind of oatmeal is not adding enough liquid. And with chia oatmeal, you have to add even more liquid, since chia seeds require a healthy dose of moisture to taste good. But most chia oatmeal recipes are simply a standard oatmeal recipe with some chia seeds thrown in. That’s not enough liquid… x2. Let’s see if we can do better!

The recipe in this post has you covered with 2 options: 1) The creamy version and 2)The chewy version.

    Once you know whether you want your oatmeal creamy or chewy, you’ll know exactly how much liquid to add for the perfect chia oatmeal. Read on to figure out which one you prefer, or jump to the recipe if you’re ready to hit the ground running.

    chewy oatmeal
    chewy oatmeal
    creamy oatmeal
    creamy oatmeal

    Chewy or creamy?

    To help you decide whether you prefer chewy oatmeal or creamy oatmeal, here’s a quick rundown (+ a video):

    Team creamy

    • Do you look forward to oatmeal from a fancy hotel breakfast bar? (You know, the kind you ladle out of a steamy chafing dish).
    • Are you constantly disappointed when you follow the instructions on the side of the oatmeal box?
    • Are you happy to sacrifice some chewiness in favor of more creaminess?
    • How do you feel about oatmeal with a silky, smooth, stirred-custard texture?
    • (+ more info on creamy oatmeal here)

    Team chewy

    • Do you think hotel oatmeal tastes like it’s from a cafeteria?
    • When you follow the instructions on the side of the oatmeal box, are you usually pretty happy with the results?
    • Are you happy to sacrifice some creaminess in favor of chewiness?
    • How do you feel about oatmeal with a chewy, squidgy, bread-pudding texture?
    chia oatmeal
    chia oatmeal

    Chia oatmeal topping ideas

    Chia oatmeal really needs a little something sweet (but don’t forget a pinch of salt with all of these!). Here are a few of my favorite ways to serve it:

    • Brown sugar and cinnamon
    • Macerated strawberries
    • Cinnamon apples
    • Maple syrup and walnuts
    • Honey, berries, and butter
    chia oatmeal with blueberries and cinnamon
    chia oatmeal with blueberries and cinnamon
    Print

    Chia Oatmeal (creamy or chewy)

    creamy oatmeal
    Print Recipe

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Yield: 2 small chewy servings, 2 large creamy servings

    Ingredients

    • ¾ cup old fashioned oats [75g]
    • Between 1 – 1⅔ cups water* [235g – 390g]
    • Between ¾ – 1½ cups your milk of choice* [180g – 360g]
    • 1½ Tbsp chia seeds [15g]
    • ¼ teaspoon salt
    • Toppings**

    Instructions

    1. Bring the oats, water, milk, chia, and salt to a simmer in a small saucepan over medium heat, stirring every minute or so. Once it comes to a simmer, reduce the heat to medium-low and continue to simmer, stirring occasionally. With the larger amount of liquid, this will take about 15 minutes***, until the liquid thickens and the oatmeal softens. With the smaller amount of liquid, this will take about 4 to 5 minutes, until the oatmeal thickens significantly.
    2. Pour into bowls and let it cool off for a few minutes (it will thicken a little more after a couple minutes).

    Notes

    * If you are a fan of creamy oatmeal, use the larger amount of both the water and milk.

    If you are a fan of chewy oatmeal, use the smaller amount of both water and milk.

    Use whatever milk you’d like. I prefer using either soy milk or cow’s milk. In my experience, oat milk tends to be too starchy for making oatmeal. But any alternative milk will do.

    ** Topping possibilities:

    • 2 Tbsp sugar + 2 to 3 tsp ground cinnamon + a pinch of salt
    • 1/2 pint of strawberries sprinkled with 2 Tbsp sugar and a pinch of salt, left in the fridge for at least 15 minutes (up to the day before)
    • 2 sliced tart apples simmered with 2 Tbsp sugar until the slices soften
    • A drizzle of maple syrup and chopped walnuts
    • Honey, berries, and butter

    *** For the creamier, longer-simmering version, it will start out watery, and at a certain point it will noticeably thicken (e.g., the bubbles will get bigger), while still remaining very pourable and creamy. Leave it uncovered the whole time, and be careful not to let it bubble over. If you’re using a wide pan instead of a small saucepan, you may need to add a bit more water as it cooks (more water will evaporate from a wide pan).

    Video note: If you don’t see the video for this post after scrolling up, please disable ad block and try reloading the page.

    find us on instagram and let us know what you made!

    Filed Under: breakfast, dairy free, every recipe, gluten free, vegan, vegetarian Tagged With: oats

    Cinnamon Oatmeal

    February 18, 2026 by Kathryn Pauline Leave a Comment

    cinnamon oatmeal

    The best cinnamon oatmeal is simple: Just make your favorite oatmeal and top it with cinnamon sugar. But simplicity cuts both ways: it’s just as easy to get wrong as it is to get right. Here’s everything you need to do to get it right:

    • Do you want your oatmeal to be chewy or creamy? This recipe gives you both options.
    • Make sure your cinnamon sugar has the right ratios (as well as a nice pinch of salt!).
    • Don’t mix the cinnamon sugar into the oatmeal. Top it at the table instead. The contrast is everything (otherwise the sweetness and spice will become background noise).
    • Don’t be shy. The biggest mistake here is doing a dainty little dusting of cinnamon sugar. Be bold!

    Jump to the recipe if you’re good to go, or read on if you need a little help deciding on chewy vs. creamy.

    cinnamon oatmeal
    cinnamon oatmeal

    Chewy or creamy?

    This probably isn’t the most important decision of your life, but it is certainly the most important decision of your oatmeal: Do you like chewy oats or creamy oats?

    Here’s a little personality test to help you decide:

    cinnamon oatmeal
    option a
    cinnamon oatmeal
    option b
    1. Looking at the photos above, which looks more appetizing?
      • a. The blue speckled bowl (left)
      • b. The beige bowl (right)
    2. When you make old fashioned rolled oats according to the package instructions, how do you feel?
      • a. I’m a fan!
      • b. I’m usually disappointed in the texture.
    3. How do you feel about oatmeal that’s the texture of crème anglaise (custard sauce), like the kind you might find in a chafing dish at a fancy hotel breakfast bar?
      • a. No thank you—it’s too runny!
      • b. I’m a fan!

    If you answered (a) to most, you’re a fan of chewy oatmeal. If you answered (b) to most, you’re a fan of creamy oatmeal. If you couldn’t care less, chewy is probably a safer bet (but to my mind, creamy is elite).

    cinnamon oatmeal
    cinnamon oatmeal

    Cinnamon sugar notes:

    Now that we’ve got the oatmeal itself figured out, let’s talk cinnamon sugar:

    • Don’t skip the pinch of salt (unless you have to for dietary reasons). Even a tiny pinch makes a huge difference. Salt has a way of highlighting while balancing out sweetness.
    • You might notice that I use a heavier ratio of cinnamon to sugar than most recipes. That’s because it’s easier to add more sugar at the table than to add more cinnamon at the table. There’s nothing worse than a mouthful of dry cinnamon without any sugar. The ratio in this recipe is perfect for me, since I love a not-too-sweet oatmeal with lots of cinnamon flavor. But if you want a sweeter oatmeal, you can always add more sugar (either at the table or in the cinnamon sugar topping).
    • I prefer using cinnamon sugar as a topping instead of adding it while the oatmeal cooks. Oatmeal is at risk of being homogenous and boring, but using cinnamon sugar as a topping keeps every bite dynamic and interesting.
    • And don’t forget to be bold! Don’t be shy! Sprinkle away!
    Print

    Cinnamon Oatmeal (creamy or chewy)

    cinnamon oatmeal
    Print Recipe

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Yield: 2 small chewy servings, 2 large creamy servings

    Ingredients

    for the oats:

    • ¾ cup old fashioned oats [75g]
    • Between ¾ – 1½ cups water* [175g – 355g]
    • Between ¾ – 1½ cups your milk of choice* [180g – 360g]
    • ¼ teaspoon salt

    for the cinnamon sugar:

    • 2 Tbsp brown sugar or granulated sugar
    • 2 to 3 tsp ground cinnamon
    • a pinch of salt

    Instructions

    1. For the oats: Bring the oats, water, milk, and salt to a simmer in a small saucepan over medium heat, stirring every minute or so. Once it comes to a simmer, reduce the heat to medium-low and continue to simmer, stirring occasionally. With the larger amount of liquid, this will take about 15 minutes**, until the liquid thickens and the oatmeal softens. With the smaller amount of liquid, this will take about 4 to 5 minutes, until the oatmeal thickens significantly.
    2. Pour into bowls and let it cool off for a few minutes (it will thicken a little more after a couple minutes).
    3. For the cinnamon sugar: Stir together the sugar, cinnamon, and salt. Sprinkle over bowls of oatmeal at the table.

    Notes

    * If you are a fan of creamy oatmeal (see photos above the recipe), use the larger amount of both the water and milk.

    If you are a fan of chewy oatmeal (see photos above the recipe), use the smaller amount of both water and milk.

    Use whatever milk you’d like. I prefer using either soy milk or cow’s milk. In my experience, oat milk tends to be too starchy for making oatmeal. But any alternative milk will do.

    ** For the creamier, longer-simmering version, it will start out watery, and at a certain point it will noticeably thicken (e.g., the bubbles will get bigger), while still remaining very pourable and creamy. Leave it uncovered the whole time, and be careful not to let it bubble over. If you’re using a wide pan instead of a small saucepan, you may need to add a bit more water as it cooks (more water will evaporate from a wide pan).

    Video note: If you don’t see the video for this post after scrolling up, please disable ad block and try reloading the page.

    find us on instagram and let us know what you made!

    Filed Under: breakfast, dairy free, every recipe, vegan, vegetarian Tagged With: cinnamon, oats

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