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Sardine Toast (with any ingredients)

sardine toast

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Use this recipe with whatever ingredients you’d like! There are suggestions in the notes at the end. The ones pictured here are made with hummus, tomato, red onion, and lemon.

Ingredients

  • 1 can of sardines
  • 2 slices of crusty bread
  • Your favorite spread* (e.g., hummus)
  • Toppings** (e.g., red onion, tomato, and lemon)
  • Salt

Instructions

  1. Fillet your sardines: Use a fork to break each one open, lengthwise along the seam (see video).
  2. Toast your bread in a countertop toaster.
  3. Spread your favorite spread over each piece of toast.
  4. Arrange the toppings and sardines over the spread. Season to taste.

Notes

* Spreads (pick 1):

  • Hummus
  • Guacamole
  • Avocado with lemon
  • Pesto
  • Smashed sundried tomatoes in oil
  • Tapenade

** Toppings (pick 1-3):

  • Red onions (pickled or thinly sliced)
  • Leafy herbs (cilantro, dill, parsley)
  • Sliced green onions
  • Sliced tomato
  • Sliced olives
  • Capers
  • Sliced cucumbers
  • Lemon or lime wedges

(Or use whatever spreads and toppings you’ve got! These are just suggestions.)

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